_The Theory Behind Slow-Roasting


Serves: 5

Ingredients

Directions:

In traditional roasting, the outside of the meat must get hotter than the desired temperature for doneness, in order to get the interior up to the proper degree, with the inevitable results that some parts of the roast dry out before the rest is done. But in slow-roasting the meat literally warms to doneness. No section ever gets overdone. No part ever breaks down and becomes dry, even when held in the oven for extended periods. The results are stupendous.

However, I must include a note of concern. The U.S. Department of Agriculture does not recommend slow-roasting, believing that it has the potential of producing undesirable bacteria levels. Their concern is based on the precept that the longer a meat stays between 40°F and 140°F the greater the opportunity for pathogenic bacteria to grow.

Slow-roasting does take longer to get the interior of the meat above 140°F, but once the temperature passes the danger zone any bacteria present are destroyed. And since this technique requires that the surface be cooked to 400°F and that roasting take place for at least an hour per pound, all sections of the roast are guaranteed to reach full doneness.

I have used this technique for nearly thirty years, with excellent results every time. I have told countless friends and students about it and have received only appreciation in return. If slow-roasted meat was not so succulent, and if I had any reason to believe that the technique was risky, I would not buck the system. But the results are good, and in my experience the technique has always proven to be safe.

This _The Theory Behind Slow-Roasting recipe is from the Homemade in a Hurry Cookbook. Download this Cookbook today.


More Recipes from the Homemade in a Hurry Cookbook:
01-The Changing Face of Homemade
02-What's Your Hurry?
03-The Ingredients
04-Organic and All-Natural Ingredients
05-Setting Up A Pantry
06-Using the Recipes
_Asian Quick-Soak Noodles
_Baby Carrots
_Buckwheat
_Buying And Storing Honey
_Buying Leafy Vegetables
_Canned Dairy
_Canned Pumpkin Is Better Than Fresh
_Canned Tomatoes
_Chai Concentrate
_Chiles-Too Hot To Handle
_Chimichurri
_Choosing Meat
_Cook Your Vegetables By Color
_Cooking With Salad Dressing
_Cooking Without Heat
_Cornbread Mixes
_Couscous
_Curry Paste
_Defining Fruit
_Don't Overlook (Seafood)
_Dried Wild Mushrooms
_Dry-Pack, Day-Boat, Unsoaked Scallops
_Edamame
_Endives
_Fennel, Celery, And Other Stem Vegetables
_Fish On The Bone
_Fishing For Broth
_Flavored Oils
_Flavored Salsa
_Food In A Tube
_Frozen Dough
_Frozen Potatoes
_Hanger Steak
_How Do You Know When The Fish Is Done?
_How Does A Slow-Cooker Work?
_Instant And Precooked Polenta
_Instant Polenta
_Judging Freshness
_Keep Your Skin On
_Lean Fish / Fat Fish
_Leftovers: Turkey Salad Reinvented
_Lemon Zest
_Making Substitutions For Cream
_Making Substitutions: Salsa And Dressing
_Meatless Protein
_Melting Cheese
_Mesquite Sauces
_Microwave Steaming
_Mole Paste
_Perfect Cheesecake
_Ponzu
_Pots And Pans
_Precut Produce
_Prepared Pie Crust
_Preservatives In Jarred Garlic
_Puff Pastry
_Quick Tomato Sauces
_Quick-Cooking Whole-Grain Rice
_Quinoa
_Quorn
_Ready-To-Serve Precooked Bacon
_Refried Beans
_Refrigerated Guacamole
_Restaurant-Style Stock And Sauce Concentrates
_Resting Lasagna (Or Any Casserole)
_Risotto
_Salting To Cook, Not Just For Flavor
_Seitan
_Shopping For Root Vegetables
_Speed-Baking Potatoes
_Sprouts: An Instant Salad
_Techniques For Cooking Vegetables
_The Allure Of Pouched Fish
_The Joy Of Soy
_The Sweet Side Of Pepper Spread
_The Theory Behind Slow-Roasting
_The Two Faces Of Veggie Burgers
_Tofu
_Tomatoes And Cream
_Tough Cuts Of Meat
_V8: A Garden In A Jar
_Vegetables That Are Fruit
_What Is Bruschetta?
_What Makes An Onion Sweet?
_White Beans
_You Say Tabbouleh, I Say Tabouli




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