Spinach Tabbouleh


Serves: 4
Total Calories: 144

Ingredients

1 1/4 cups water
1 teaspoon minced garlic, fresh or jarred organic
1/2 teaspoon salt
pinch ground black pepper
1 tablespoon olive oil
1 (6-ounce) box traditional tabbouleh or bulgur wheat (3/4 cup)
1 (9-ounce) bag baby spinach
1/4 cup crumbled feta cheese (about 1 ounce)

Directions:

Heat the water to boiling in a large saucepan. Add the garlic, salt, pepper, olive oil, tabbouleh, and spinach stir until everything is moistened. Cover and set aside for 5 minutes. In that time the spinach will wilt and the water will be absorbed. Stir in the feta, and serve.



From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutritional Facts:

Serves: 4
Total Calories: 144
Calories from Fat: 43

This Spinach Tabbouleh recipe is from the Homemade in a Hurry Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom