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Baba Ghanoush

Serves: 5
Total Calories: 5
Yield: 2 Cups

Ingredients

1 medium eggplant pricked all over with a fork
1 clove garlic pressed or finely minced, and squashed with the side of a knife
juice of 1 lemon (2-3 tablespoons)
2 inch pita wedge or half slice bread, crumbled
1/4 cup chopped parsley
salt and pepper to taste
chopped parsley for garnish

Directions:

1. Microwave the eggplant about 10 minutes, or until it is soft. Let cool until you can handle it comfortably.

2. Scoop the flesh into a bowl, add the garlic, and mash with a potato masher. Add the bread and lemon juice, and continue to mash and stir the mixture until well blended.

3. Stir in the parsley, salt, and pepper. Garnish with more parsley and serve.

Nutritional Facts:

Serves: 5
Total Calories: 5
Calories from Fat: 0

This Baba Ghanoush recipe is from the Great Natural Breads Made Easy Cookbook. Download this Cookbook today.


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