Time-Saver Stew


Serves: 5
Total Calories: 98

Ingredients

1 quart frozen
1 cup stewed tomato
1 teaspoon salt
1 teaspoon prepared horseradish
4 carrots, peeled, sliced
1 (10-ounce) bag frozen corn and lima beans, thawed
2 tablespoons flour
1/4 cup water

Directions:

Combine frozen stew mix, tomatoes, water, salt, and horseradish in a saucepan. Cover and cook over low heat for 20-30 minutes or until thawed. Add carrots and simmer, covered, for 10 minutes. Add corn and lima beans. Cover and continue to simmer until tender, about 15-20 minutes. Combine flour with 1/4 cup water to form a smooth paste. Stir into stew cook and stir until thick and bubbly.

Nutritional Facts:

Serves: 5
Total Calories: 98
Calories from Fat: 6

This Time-Saver Stew recipe is from the The DVO.com Cookbook Cookbook. Download this Cookbook today.




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