Duck Gumbo


Serves: 4
Total Calories: 342

Ingredients

2 ducks breasts, cubed
1 cup milk
1/2 cup flour
1 yellow onion
1 (16-ounce) bag frozen cut okra
beef bouillon
2 cans spiced tomatoes
1/2 pound smoked sausage
1 bay leaf
parsley
1 clove garlic, crushed
1 dash cayenne pepper
salt and pepper
1/4 to 1/2 cup water, or wine

Directions:

Soak duck in milk overnight. Drain and toss the milk. Coat duck in flour and brown with the onion. Put in a Dutch oven with the rest of the ingredients and water or wine. Bake in DO until done, about 1 hour. Serve with rice.

Nutritional Facts:

Serves: 4
Total Calories: 342
Calories from Fat: 204

This Duck Gumbo recipe is from the Cee Dub's Ethnic & Regional Dutch Oven Cookin' Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom