Chick-Fil-A


Serves: 5

Ingredients

Directions:


Serving Fat Cal Fat%
Size Grams


Chick-Fil-A Sandwich w/bun 5.8 oz. 1 8.5 360 21%
Chick-Fil-A Nuggets 4 oz. 8 15 287 47%
A- Chargrilled Chicken Deluxe 1 4.9 266 17%
A Chargrilled Chicken
Garden Salad 1 3.1 148 19%
Chargrilled Chicken Sandwich 1 4.8 258 17%
B Chick-n-Q Sandwich 1 14.7 409 32%
A Grilled ‘n Lites 2 1.8 97 17%
A Hearty Breast of Chicken Soup 17.5 oz. 1 9 432 19%
Chicken Salad Sandwich
(Wheat bread) 5.7 oz. 1 26 449 52%
Chicken Salad Plate 11.8 oz. 1 18.7 291 58%
Chicken Salad Cup 4 oz. 1 28 309 82%
Cole Slaw 1 14 175 72%
Potato Salad 1 15 198 68%
B Carrot-Raisin Salad 1 5 116 39%
A Tossed Salad w/lite dressing 1 1.2 43 11%
Waffle, Potato Fries 3 oz. reg. 14 270 47%
Icedream 4.5 oz. 1 5 134 34%
B- Lemon Pie 1 5 329 14%
B- Fudge Brownies with Nuts 2.8 oz. 1 5 369 12%

This Chick-Fil-A recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.




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