Serves: 6
Total Calories: 205

1 (6 1/2-ounce) can tuna drained and flaked
2 tablespoons plain yogurt
2 tablespoons mayonnaise real
2 tablespoons green onions minced
2 eggs hard-cooked, chopped
1/8 teaspoon dry mustard (optional)
6 taco shells
1 cup Colby cheese (4 ounces) shredded or Monterey Jack cheese
1 cup lettuce finely shredded
3/4 cup tomato chopped
1/2 avocado peeled and thinly sliced
1 (4-ounce) can tomato and chili pepper salsa

Combine tuna, yogurt, mayonnaise, onion, eggs, and optional mustard. Arrange taco shells upright in a large baking dish. Sprinkle 2 tablespoons cheese in bottom of each shell. Heat in a preheated 300° F oven for 5 minutes to warm shells and melt cheese slightly. Remove from oven and divide tuna mixture among shells. Sprinkle with lettuce, tomatoes, remaining cheese, and top with a slice of avocado. Serve salsa separately in a small dish.

Nutritional Facts:

Serves: 6
Total Calories: 205
Calories from Fat: 116

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