Béchamel Sauce

Serves: 5
Total Calories: 115


3 tablespoons butter or margarine
3 tablespoons flour
1 1/2 cups milk
1 teaspoon chicken bouillon
salt and freshly ground pepper


In a small saucepan melt butter or margarine. Stir in flour. Cook and stir over medium heat for 2 to 3 minutes. Add milk and bouillon. Stirring over medium heat, bring to a boil and boil until thickened. Add salt and pepper to taste remove from heat. Use for Spinach-Filled Super Shells or over cooked vegetables.

Nutritional Facts:

Serves: 5
Total Calories: 115
Calories from Fat: 74

This Béchamel Sauce recipe is from the Recipe Treasury Cookbook. Download this Cookbook today.

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