Beet and Citrus Salad


Serves: 4
Total Calories: 152

Ingredients

2 large chioggia beets scrubbed
2 large golden beets scrubbed
4 large oranges peeled and cut into half moons
2 grapefruit segmented
1 medium jicama peeled and diced
4 ounces baby arugula
1 stalk celery with leaves, diced
1/4 cup shelled pumpkin seed toasted

Directions:

Steam the chioggia and golden beets until a paring knife inserted in the center of a beet can be removed without resistance. Let cool. When cool enough to handle, peel the beets by rubbing off the skin with your fingers and slice the beets into half-moons.

Put the beets, oranges, grapefruits, jicama, arugula, and celery in a large bowl and toss until well combined. Spoon into salad bowls and sprinkle with the pumpkin seeds. Serve immediately.

Note: Red beets can be used to replace the chioggia and golden beets. However, the red color will bleed, and the salad will not have the same attractive appearance.

Nutritional Facts:

Serves: 4
Total Calories: 152
Calories from Fat: 0

This Beet and Citrus Salad recipe is from the Bravo Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom