FRUIT AND VEGETABLE YIELDS


Serves: 5

Ingredients

Directions:

Fruits Approximate Yield
Cantaloupe, 4-pound 36 chunks
Grapes, 1 pound seedless 12 to 15 clusters
Honeydew, 2-pound 36 chunks
Pineapple, 3- to 4-pound 40 chunks
Strawberries, 1-pound large 20 to 25 berries

Vegetables Approximate Yield
Asparagus, 1 pound 30 to 45 spears
Bell pepper, 1 large 24 strips, 3 1/2 x 1/2
Broccoli or cauliflower, 32 flowerets, 1 1/4"
2 pounds
Carrots, 1 pound 65 sticks, 3 x 1/2"
Celery, 4 medium stalks 33 sticks, 4 x 1/2"
Cucumbers, 2 large 45 sticks, 4 x 3/4"
Mushrooms, 1 pound 20 medium
Pea pods, 4 ounces 30 pea pods
Zucchini, 3 medium 35 slices, 1/2"

Salad Greens Bite-Size Pieces
Boston lettuce, 6 cups
1/2-pound head
Iceberg lettuce, 12 cups
1 1/2-pound head
Leaf lettuce, 1-pound bunch 8 cups
Romaine, 1 1/2-pound 12 cups
bunch
Spinach, 3/4-pound bunch 8 cups

From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

This FRUIT AND VEGETABLE YIELDS recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.




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