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Buffalo Chicken Chili

Serves: 4
Total Calories: 398

Ingredients

1 tablespoon vegetable oil
1 large onion, chopped (1 cup)
1 medium red bell pepper, chopped (1 cup)
2 cups cubed cooked chicken
1 tablespoon chili powder
5 to 6 drops red pepper sauce
2 (15-ounce) cans pinto beans, drained
1 (28-ounce) can crushed tomato, undrained
1 (15-ounce) can tomato sauce
1/4 cup sliced celery
1/4 cup crumbled blue cheese

Directions:

Heat oil in 3-quart saucepan over medium-high heat. Cook onion and bell pepper in oil about 5 minutes, stirring occasionally, until crisp-tender.
Stir in remaining ingredients except blue cheese and celery. Heat to boiling reduce heat to medium-low. Simmer uncovered 10 to 15 minutes, stirring occasionally. Serve topped with celery and blue cheese.

1 Serving: Calories 540 (Calories from Fat 155) Fat 17g (Saturated 5g) Cholesterol 65mg Sodium 1760mg Carbohydrate 78g (Dietary Fiber 24g) Protein 43g
% Daily Value: Vitamin A 50% Vitamin C 90% Calcium 24% Iron 50%
Diet Exchanges: 4 Starch, 3 Lean Meat, 3 Vegetable, 1 Fat

Betty's Tip
Buffalo chicken wings are spicy, deep-fried chicken wings that are served with blue cheese dressing and celery sticks. We've taken those great flavors and created a terrific chili topped with crumbled blue cheese and celery.

Nutritional Facts:

Serves: 4
Total Calories: 398
Calories from Fat: 54

This Buffalo Chicken Chili recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.


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