Indian Tandoori Chicken Salad


Serves: 4

Tandoori chicken is an all-time Indian great - team with cilantro salad with cooling mango and coconut.

Dovetailing Tip: Use the chicken breasts you cooked for Meal 4 to top this salad and the mango chutney you made when making the dressing. Serve with the Naan you made.

Yield: Serves 4
Prep Time:
Cook Time:
Total Time:

Ingredients:

4 large skinless chicken breasts
1 tablespoon garam masala powder
bunch cilantro, stalks chopped and leaves separated
zest and juice 1 lime lime ly-m the same shape, but smaller than…
3/4 cup coconut milk
3 tablespoons mango chutney
1/2 cucumber, peeled lengthways into ribbons
1 bag baby spinach leaves
1 small red onion, thinly sliced into rings
4 naan , to serve

Directions:

Lay the chicken breasts in between a double layer of cling film and bash out using a rolling pin until about 1/2" thick. Rub with the garam masala. With a griddle pan over a medium heat, cook the chicken for about 3-5 mins on each side until cooked through.

To make the dressing, mix together the cilantro stalks, lime zest and juice, coconut milk and mango chutney until you have a pourable dressing – then season with salt & pepper. Arrange the salad ingredients on a big platter. When the chicken is cooked, slice it and add to the salad. Then drizzle on some dressing, scatter with cilantro leaves. Serve.

Source: bbcgoodfood.com



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