Pumpkin Seed Spinach Salad
Serves:
10
Prep Time:
Cook Time:
Total Time:
Here's a fresh new use for pumpkin seeds kernels. This sweet, light and tasty salad is studded with cranberries for attractive color.
Yield: 10 servingsPrep Time:
Cook Time:
Total Time:
Ingredients:
| 1/2 cup | unsalted pumpkin seeds |
| 2 tablespoons | sugar |
| 1/8 teaspoon | salt |
| 1/8 teaspoon | ground cinnamon |
| 1/8 teaspoon | ground cumin |
| 1/8 teaspoon | ground ginger |
| pinch cayenne pepper | |
| DRESSING: | |
| 1/4 cup | olive oil |
| 2 tablespoons | rice vinegar |
| 2 tablespoons | maple syrup |
| 2 tablespoons | mayonnaise |
| 1 teaspoon | sugar |
| salad: | |
| 1 package | (6 ounces) fresh baby spinach |
| 1/2 cup | dried cranberries |
| 1/4 cup | shredded Parmesan cheese |
Directions:
In a large skillet, toast seeds over medium heat for 2 minutes, stirring often. Add sugar and seasonings. Continue to cook and stir until sugar melts, about 4 minutes. Spread mixture on waxed paper to cool. In a small bowl, whisk dressing ingredients until smooth. In a large salad bowl, combine the spinach, cranberries, cheese and pumpkin seeds. Serve with dressing. Yield: 10 servings.
Source: tasteofhome.com
