Black Bean 'n' Pumpkin Chili


Serves: 10

My family is crazy about this slow cooker chili because it uses ingredients you don't usually find in chili. Believe it or not, I discovered that pumpkin is what makes the dish so special. Cook up a big batch and freeze some for later; it tastes even better reheated.

Dovetailing Tip: Use the prepared cubed pumpkin from Meal 2.

Yield: 10 servings
Prep Time:
Cook Time:
Total Time:

Ingredients:

2 tablespoons olive oil
1 medium onion, chopped
1 medium sweet yellow bell pepper, chopped
3 garlic cloves, minced
2 cups raw pumpkins, cut into 1" cubes
2 (15-ounce) cans black beans, rinsed and drained
1 (15-ounce) can solid-pack pumpkin
1 (14 1/2-ounce) can diced tomato, undrained
3 cups chicken broth
2 1/2 cups cubed cooked turkeys
2 teaspoons dried parsley flakes or 4 teaspoons minced fresh
2 teaspoons chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
1/2 teaspoon salt
cubed avocado and thinly sliced green onion, optional

Directions:

In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Add garlic; cook 1 minute longer. Transfer to a 5-qt. slow cooker; stir in the next 11 ingredients. Cook, covered, on low 4-5 hours. If desired, top with avocado and green onions. Yield: 10 servings (2-1/2 quarts).

Source: tasteofhome.com



Add Recipe to Cook'n



blog comments powered by Disqus