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Volume III
February 15, 2013


Weekly Home / Recipe Center

Honey-Balsamic Chicken Breast

Serves 4

Ingredients:

1 1/2 teaspoons dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon extra virgin olive oil
1 pound of boneles, skinless chicken breast (four, 4 oz pieces
2 tablespoons balsalmic vinegar
2 tablespoons honey

Combine first 4 ingredients; sprinkle over both sides of chicken.

Heat EVOO in a nonstick skillet over medium high heat. Add chicken and cook 7-8 minutes on each side or until chicken is no longer pink. Reduce heat to medium low, transfer chicken to serving platter; keep warm. Add vinegar and honey.

Simmer for 1-2 minutes until glaze thickens; stir constantly. (Glaze will bubble up as it's stirred) Pour glaze over chicken and serve.


submitted by SparkPeople user SHUFTILL.
Source: recipes.sparkpeople.com


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