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Ingredients:

1 cup low-fat, plain yogurt
2 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime rind
1/4 teaspoon ground ginger

In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers. Diabetic Exchanges: One serving (2 tablespoons) equals 1/4 fruit, 1/4 skim milk also, 33 calories, 22 mg sodium, 1 mg cholesterol, 7 gm carbohydrate, 2 gm protein, trace fat.


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