Cook'n is the best selling recipe organizer

Volume III
September 30, 2011


Weekly Home / Recipe Center

Almond Fish

Serves 4

Ingredients:

4 lean mild fish filets, such as sole filets, rinsed and patted dry
1 ounce sliced almonds (1/3 cup)
2 tablespoons reduced-fat margarine
2 tablespoons lemon juice
1 teaspoon Worcestershire sauce
1/2 teaspoon paprika
1/4 teaspoon salt
black pepper to taste

1. Heat oven to 375°F.

2. Coat a 9-inch by 13-inch baking pan with cooking spray. Arrange fish in pan. In a small bowl, combine almonds, margarine, lemon juice, Worcester shire, and paprika. Top filets with equal amounts of the almond mixture.

3. Bake 12-15 minutes or until fish is opaque in center. Sprinkle with salt and pepper and serve immediately.


Help on downloading recipes


blog comments powered by Disqus

Contribute to the Cook'n Club!

DVO would love to publish your article, prose, photography and art as well as your cooking, kitchen and nutrition tips, tricks and secrets. Visit the Newsletter Submission / Win Win for All section in our Forum for more information and details.