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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.

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       Volume I - September 28, 2007

Crsipy Oven-Fried Chicken

Serves: 4


           Download this recipe.

1 broiler-fryer chicken (about 3 lb.), cut up
1/2 cup butter
2 cups finely crushed pork rind
1/4 cup almond flour
1 1/4 teaspoons onion salt
1 teaspoon sage ground or poultry seasoning
1/4 teaspoon black pepper


1. Preheat oven to 375. Rinse and pat chicken pieces dry, removing any excess fat.

2. Melt butter in a 15 1/2 x 10 1/2 x 1-inch jelly roll pan in oven, about 5 minutes (watch carefully, do not burn). Remove pan from oven.

3. Meanwhile, in a small reclosable plastic bag, finely crushed pork rinds (you will need about 1/2 cup crumbs). Add flour, onion salt, sage or poultry seasoning, and pepper. Mix until blended. Place pork rind mixture in a pie plate or on a piece of waxed paper.

4. Roll chicken pieces in melted butter, then in pork rind mixture, coating well. Place in jelly roll pan (do not crowd pieces). Sprinkle extra pork rind mixture over top.

5. Bake for 45 to 50 minutes or until chicken is no longer pink when cut along bone and juices run clear.

Note: A 14-inch pizza pan with a rim can be substituted for the jelly roll pan. Reduce butter to 1/3 cup.



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