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Stuffed Calamari, Roman Style

Serves: 4

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(Calamari Ripieni alla Romana)
Category: Calamari, Octopus, and Conch
When I was studying Italian in Rome many years ago, I frequently had lunch at a family-run trattoria near the school. Every day the place would fill with workers from the nearby shops and office buildings who would pack the dining room clamoring for the home-style dishes they served. The menu was limited, but it was inexpensive and very good. This is my interpretation of their stuffed calamari.


   1 1/2 pounds cleaned large squid (calamari) about 6 to 8 inches long
   1 cup plain dry bread crumbs
   3 cloves garlic, finely chopped
   2 tablespoons finely chopped fresh flat-leaf parsley
   Salt and freshly ground black pepper
   5 tablespoons olive oil
   1 large onion, finely chopped
   2 cups peeled, seeded and chopped tomatoes
   1/2 cup dry white wine


1 Make a small slit at the pointed end of each calamari. Rinse thoroughly, letting the water run through the body sac. Drain and pat dry. Finely chop the tentacles.

2 In a bowl, combine the tentacles, bread crumbs, garlic, parsley, and salt and pepper to taste. Add 2 to 3 tablespoons olive oil or enough to moisten the mixture. With a small spoon, stuff the bread crumb mixture loosely into the calamari, filling them only halfway. Secure the calamari with wooden toothpicks.

3 Pour the remaining 3 tablespoons oil into a large skillet. Add the onion. Cook over medium heat, stirring frequently, until tender, about 10 minutes. Stir in the tomatoes, wine, and salt and pepper to taste. Bring to a simmer, then reduce the heat to low. Add the calamari. Cover and cook, stirring occasionally, 50 to 60 minutes, or until the calamari are tender when pierced with a fork. Serve hot.

From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


Stuffed Calamari, Roman Style comes from the Cook'n in Italy collection. Click here to order this CD or download this brand-name recipe set right now!







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