Cook'n & Eat'n

•   Who Knew "Healthy" Could Be So Decadent?
•   Easy, Tasty, and Straight From the Crock-Pot!
•   Weekly Method that SIMPLIFIES Healthier Eating
•   Quick and Easy Low Carb Meals
•   Something's Killing Us and I Have to Have this Conversation with You!
•   8 Foods to Never Store in the Refrigerator
•   I Guarantee You've Never Tried This with a Ziploc Bag!
•   Amazing Uses for Hydrogen Peroxide

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5 Day Meal Plan

•   Freddy's Burgers
•   Layered Chicken and Black Bean Enchilada Casserole
•   Beef and Cheddar Casserole
•   Chipotle Ranch Chicken Tacos
•   Slow Cooker Short Ribs

5 Day Meal Plan

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Notes From Folks

•   Question about Spice Storage
•   Buffalo Wings Fact!

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Jest for Fun

•   My Friends Dog
•   The New Lexus
•   Most Evil Grocery Store Prank