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Volume III
February 15, 2013


Weekly Home / Cook'n & Eat'n

Really Good Gluten/Dairy Free Sandwich Bread

By Sydney Hill

I know that there are a lot of allergies to gluten and dairy. My good friend is allergic to both! While looking up dough enhancers and what they do, someone posted this recipe as a comment to the article. Seeing as he posted it for the world, I'm hoping it's okay that I'm sharing it with you. Have I tried it? No, but for those who avoid Gluten and Dairy, hopefully this will work out for you! Thank you Ed wherever you are!


Really Good Gluten/Dairy Free Sandwich Bread


(if you are allergic to any of these ingredients, see below for possible substitutions)

Ingredients:
1 tablespoon bread machine yeast
1 tablespoon sugar
1 1/2 cups water (105 degrees or a little less than hot)
2 1/2 cups gluten free flour mix
2 teaspoons xanthan gum
1 teaspoon salt
3 eggs (or 9 Tbsp. water and 3 Tbsp. ground flax seed)
(Or Ener-G Egg replacer)
1 1/2 tablespoons oils
1 teaspoon cider vinegar


Directions:
1. Start by combining the yeast and sugar in a small bowl (I use the smallest in my set of three nested mixing bowls). Add the water while gently stirring the yeast and sugar. Let this mixture sit while you mix the rest of the ingredients - bubbles and foam should form if the yeast is happy.
2. Combine the flour mix, xanthan gum and salt in the largest mixing bowl and stir well.
3. In a third bowl, whisk the eggs, oil and vinegar until the eggs are a bit frothy.
4. By this point the yeast mixture should be foamy, so you can pour the two liquid mixtures into the flour mixture. Blend the dough with a mixer for 4 minutes.
2.
3. Bread Machine Directions:
Scoop your dough into the bread machine and smooth the top of the dough. I bake my bread using an 80 minute setting that allows for 20 minutes of kneading, 18 minutes of rise, and 42 minutes of baking. However, since I don't use the paddle in by bread machine, I'm effectively doing a 38 minute rise and a 42 minute bake. (The advantage of not using the paddle is that you don't end up with a hole in the bottom of your bread.)
4.
Conventional Oven Directions:
Scoop the dough into a greased loaf pan. Allow the dough to rise in a warm area until is is about 1 inch from the top of the pan. Then bake at 375 degrees for 50 - 60 minutes.

5. Other Notes:
-The masa harina in the flour mix for this recipe is usually available in the Hispanic sections of most grocery stores. Due to the way it is processed, masa harina is very absorbent and you cannot substitute corn meal or corn flour. You can purchase masa harina on Amazon.com if it is not available locally.
-If you are allergic to corn then you can make the following substitutions in the flour mix: use tapioca starch instead of corn starch and almond flour instead of masa harina
-If you are allergic to soy, then you can substitute any of the following flours for the soy flour in the flour mix: sorghum flour, garfava flour, or quinoa flour.
-If you are on a dairy-free diet, then you may use soy milk or rice milk. Just make sure that they are gluten free.
-If you are allergic to eggs, use the flax substitute listed in the recipe, or follow the instructions on your favorite egg replacement powder. When I use the flax eggs, the bread is usually slightly wetter than otherwise


Recipe formatted with the Cook'n Recipe Software from DVO Enterprises.


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In case your like me and didn't know what xanthan gum looked like:


Reference Source:
https://www.breadmachinedigest.com/tips/dough-enhancers-and-how-to-use-them.php , Ed's Comment

Gluten free image:
https://4.bp.blogspot.com/-tY7IxDsNUW0/UPDXW8FTQOI/AAAAAAAABxw/t7qEF2O52aM/s1600/Gluten+Free+Logo.jpg

Dairy-free image:
https://blushingstrawberries.files.wordpress.com/2010/06/milk.jpg

Xanthan gum image:
https://www.bobsredmill.com/images/P/1599C08_s_hr.jpg


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