Serves: 2
Total Calories: 111


2 tablespoons granulated sugar
2 tablespoons cold water
1/2 cup chilled red wine
1 tablespoon brandy
2 teaspoons triple sec liqueur
1 cup diced apple
1 cup diced orange
2 cups orange sorbet


Place the sugar in a small glass and add boiling water. Stir until the sugar dissolves. Cover the glass and refrigerate until well chilled.

Place the syrup, wine, brandy, triple sec, apple, orange, and sorbet in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into two wine goblets or glasses and garnish with apple and orange wedges, if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 111
Calories from Fat: 0

This Sangria recipe is from the Cook'n Summer Smoothies Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.