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Cook'n with Betty Crocker 
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You've heard it once, you've heard it twice. |
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Print this Recipe You've heard it so many times you probably know it by heart--eating a diet low in fat, saturated fat and cholesterol can lower your risk of heart disease, and eating less fat helps you cut calories and shed some extra pounds. But did you know you can eat healthy and still enjoy the foods you love? A healthy lifestyle isn’t just about chopping all the fat and cholesterol from your diet. Healthy living means looking at the big picture. But for many of us, this means sorting through a lot of complicated, and sometimes contradictory, information about health and nutrition. With Betty Crocker’s Low-Fat, Low-Cholesterol Cooking Today, we show you just how easy it can be to enter the world of healthy eating. All of the latest information on fat and cholesterol is brought to you in an easy-to-understanding format, along with great tips and ideas to make eating a healthy diet a cinch to follow. But on to the best part—the recipes. You’ll find over 120 taste-tempting recipes that are packing full of flavor and geared for today’s busy lifestyles. Plus we’ve marked every recipe with low fat, low cholesterol and low calorie designations, so you can find the recipes you want quickly. You’ll also find helpful tips for cutting fat without skimping on taste. And to make meal planning a snap, we’ve added a week’s worth of delicious menus guaranteed to win rave reviews from your family. Healthy eating has never been so delicious, or easy! Betty Crocker P.S. Here’s to your health, with your heart in mind! From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Here’s to your health Fat Facts Understanding Cholesterol Other Important Nutrients Putting It All Together Reading a Nutrition Label Go Slow For Success Test Your Health IQ The Skinny on Fat Cholesterol Trimming Tips Nutritional Comparison |
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