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Grilled Chicken Salad


Serves: 4
Total Calories: 216

Ingredients

1 cup apple , cored, peeled and finely chopped
1/2 cup apple juice
1 tablespoon cider vinegar
1 teaspoon cornstarch
4 boneless, skinless chicken breasts
1 (6-ounce) package mixed salad greens
1/2 cup red pepper, sliced
3/4 cup crumbled blue cheese
1/2 cup shredded Cheddar cheese
1/4 cup sliced almonds , toasted

Directions:

Combine apple, juice, vinegar and cornstarch in a small saucepan over medium heat; cook and stir until thickened. Chill. Grill chicken breasts until juices run clear; let cool, then slice. Divide salad greens among 4 serving plates; top each with grilled chicken, red pepper and a sprinkling of cheeses and almonds. Drizzle with dressing and serve immediately.

Tip: Paper plates and cups don’t have to be plain and boring. Look for brightly colored ones, then quickly dress them up with ribbons, rick-rack, flowers or stickers.

Nutritional Facts:

Serves: 4
Total Calories: 216
Calories from Fat: 134

This Grilled Chicken Salad recipe is from the Our Favorite Grilling Recipes Cookbook. Download this Cookbook today.


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