Total Calories: 59
1. Heat the oil in a large, heavy kettle such as a cast-iron Dutch oven. Add the onion and bay leaves, and sauté over low heat for 5–10 minutes, or until the onion is translucent. Add the garlic. Sauté for 10–15 minutes more, or until the onions are browned.
2. Add the water, potato, and thyme. Bring the mixture to a boil, then reduce the heat and simmer, covered, for 15 minutes, or until the potato is tender.
3. Place the miso in a small bowl. Add about 1/2 cup of the soup broth and stir until the miso is dissolved. Add the dissolved miso to the soup along with the cayenne.
4. Reheat, if desired, but do not boil. Serve with a loaf of sourdough whole-grain bread, goats’ milk cheese, and a green salad for a delicious peasant-style meal.
Substitute tamari soy sauce to taste for the miso.
"I must say this is the best recipe software I have ever owned."
"Your DVO cookbook software saves me time and money!"
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.