Total Calories: 1,244
In a medium bowl, stir together beer, Worcestershire sauce, catsup, vinegar, oil, sugar, garlic and pepper.*
To use, trim excess fat from meat as desired. Deeply pierce all sides of meat with the tines of a fork. Place meat in a glass baking dish or heavy plastic bag. Pour marinade over meat, covering completely. Cover and refrigerate for 1 to 4 hours depending on thickness of meat, turning meat occasionally. To cook, drain meat, reserving marinade. Broil or grill meat, basting frequently with marinade until of desired doneness.
* If you wish to tenderize a tougher cut of meat, add unseasoned natural tenderizer to the marinade according to manufacturer's directions.
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