Many recipes call for measured amounts of meats, cheeses, or seafood. Here are some equivalents to help you shop:
Beef, roasted 1 lb. = 4 cups, cubed
Cheese, blue 4 oz. = 1 cup, crumbled
Cheese, Cheddar or Swiss 1 lb. = 4 cups, shredded
Chicken, broiler-fryer 3 lb. = 3 cups, cooked, cubed
Chicken, med. whole breast 1 1/4 lb. = 1 1/2 cups, cooked, cubed
Fish 1 lb. = 1 3/4 cups, cooked, flaked
Ham, fully cooked 1 lb. = 3 cups, cubed
Tuna or crab, canned 6 1/2 oz. = 3/4 cup, flaked
Salmon, skinless, boneless, canned 6 1/2 oz. = 3/4 cup, flaked
"I must say this is the best recipe software I have ever owned."
"Your DVO cookbook software saves me time and money!"
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
My favorite is the Cook'n Recipe App.