5 Day Meal Plan


    Leslie Tonks
    Weekly Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com



DoveTailing Tips

Grill 4 additional plain chicken breasts to shred and have ready for Chicken and Black Bean tostadas on day 3 and Spiced Couscous and Chicken on day 5.

Cook 3 additional strips of bacon to use in Spinach Salad with Bacon Dressing on day 2.




DoveTailing Tips

You will need 1 1/2 pounds of hot Italian sausage for Spicy One-Skillet Lasagna, day 4, with the casing removed.

Use the 3 strips of bacon you cooked on day 1 for today’s salad recipe.




DoveTailing Tips

Use 2 cups of the chicken you cooked on day 1 for today’s recipe.




DoveTailing Tips

Use the remaining hot Italian sausage from day 2 for today’s recipe.




DoveTailing Tips

Use 2 cups of the chicken you cooked on day 1 for today’s recipe.


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