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Volume III
February 8, 2013


Weekly Home / Recipe Center

Yogurt Breakfast Smoothie

Serves 1

Ingredients:

1/4 cup oatmeal
1 banana
1 teaspoon cinnamon
6 ounces plain yogurt
6 ounces yogurt (flavored to compliment the bananas - try blueberry or strawberry)
6 ounces milk
4 strawberries (or any other small amount of fruit to compliment the yogurt and bananas)

1 Add those ingredients, in order, into a blender. The order prevents splashing and also helps things like the cinnamon to mix well.

2 Start blending on slow until it is all mixed. Then blend on progressively higher speeds until you are blending on the fastest speed. Blend on high for about a minute. This aerates the smoothie and gives it a "fluffiness".

3 Pour into glass and enjoy!


Source: food.com


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