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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.


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       Volume I - August 25, 2007

Cook'n and Lifestyle Changes

Thanks for your personal response. I'm impressed. I bought this software many years ago & never used it.

Recently I discovered I have Hypoglycemia and I can no longer eat sugars or starches. I have suffered from sever migraines almost constantly for over five years, and Now I no longer have migraines and as a bonus I have dropped 25lbs in four months.

However I need to learn to cook all over again. I want more variety in my food. I can no longer have any potatos, corn, rice, barley, honey, most fruits, deli meats and I have to be careful with dairy.

I'm hoping I can find a few more recipes I can enjoy in your recipe software.



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