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 The Nutrition Facts label is found on food packages in your supermarket. Reading the label tells you more about the food and the nutrients it supplies. The government requires the nutrition and ingredient information you see on the food label.
 
 Some food packages have a short or abbreviated nutrition label. These foods contain only a few of the nutrients required on the standard label and can use a short label format. What ‘s on the label depends on what’s in the food. Small- and medium-size packages with very little label space also may use a short label format.
 
 From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
 
 This recipe comes from the Cook'n collection.  Try Cook'n for FREE!
 
 
 
 
 
 
 
 You've heard it once, you've heard it twice.
 Here’s to your health
 Fat Facts
 Understanding Cholesterol
 Other Important Nutrients
 Putting It All Together
 Reading a Nutrition Label
 Go Slow For Success
 Test Your Health IQ
 The Skinny on Fat
 Cholesterol Trimming Tips
 Nutritional Comparison
 
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