Healthy Spicy Steamed Baby Bok Choy

Healthy Spicy Steamed Baby Bok Choy

Steaming the baby bok choy keeps the calories for this dish low (30 per serving) while also yielding just the right texture. A lime-soy sauce dressing and a drizzle of spicy sesame oil give the vegetables a flavorful kick.

Prep time:
Cook time:
Serving size: 4
Calories per serving: 16

Ingredients:
4 baby bok choy (about 1 pound), split horizontally
2 tablespoons finely chopped chives
4 teaspoons reduced-sodium soy sauce
2 teaspoons lime juice
1 teaspoon limes zest
1/4 teaspoon sugar
1 teaspoon spicy sesame oil


Directions:
Place the bok choy in a steamer basket and place the basket over (not in) simmering water. Steam until the base of the bok choy is just tender when pierced with the tip of a knife, about 6 minutes. Meanwhile, whisk together the chives, soy sauce, lime juice, lime zest and sugar in a small bowl. Transfer the bok choy to a platter and drizzle with the soy mixture. Drizzle with the spicy sesame oil and serve.



Source: foodnetwork.com


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