October 2022 Monthly Newsletter

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5 Day Meal Plan


    Leslie Tonks
    Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com

Meal 1: The Best Pot Roast


Suggested Sides

 Fall Salad

 Rustic Country Bread with Honey Butter

 Pumpkin Bread



DoveTailing Tips

Use the leftover pot roast for Italian Pot Roast on day 3.


Meal 2: Sheet Pan Shrimp Scampi


Suggested Sides

 Fall Fruit Salad

 Rosemary-Infused Lemonade

 Chocolate Peanut Butter Pudding Pie



DoveTailing Tips

Prepare an additional pound of shrimp by peeling and deveining, use on day 5 in Shrimp Chowder.


Meal 3: Italian Pot Roast Sandwich


Suggested Sides

 Carrot, Date and Feta Salad

 Oven Fries

 Cake Doughnut Bread Pudding



DoveTailing Tips

Use the leftover pot roast from day 1 in today's sandwich recipe.


Meal 4: Miracle Mango Salsa Chicken


Suggested Sides

 Simple Green Salad

 Wonderful White Bread

 Peanut Butter Cupboard Cookie Bars



DoveTailing Tips


Meal 5: Shrimp Chowder


Suggested Sides

 Caesar Salad

 Brown Bread

 Carrot Cake



DoveTailing Tips

Use the shrimp you prepared on day 3 in today’s chowder.


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