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Volume I
January 25, 2002

'Twas The Month After Christmas

'Twas the month after Christmas, and all through the house
Nothing would fit me, not even a blouse.
The cookies I'd nibbled, the eggnog I'd taste
At the holiday parties had gone to my waist.

When I got on the scales there arose such a number!
When I walked to the store (less a walk than a lumber).
I'd remember the marvelous meals I'd prepared;
The gravies and sauces and beef nicely rared,

The wine and the rum balls,
The bread and the cheese
And the way I'd never say,
"No thank you, please."

As I dressed myself in my husband's old shirt
And prepared once again to do battle with dirt.
I said to myself, as I only can
"You can't spend a winter disguised as a man!"

So--away with the last of the sour cream dip,
Get rid of the fruit cake, every cracker and chip
Every last bit of food that I like must be banished
Till all the additional ounces have vanished.

I won't have a cookie--not even a lick.
I'll want only to chew on a long celery stick.
I won't have hot biscuits, or corn bread, or pie,
I'll munch on a carrot and quietly cry.

I'm hungry, I'm lonesome, and life is a bore,
But isn't that what January is for?
Unable to giggle, no longer a riot.
Happy New Year to all and to all a good diet!

--Author Unknown

Baby Steps to Good Health

Recipe Substitution Tricks
Much to do about FAT: Tips for a healthier heart!

'Twas The Month After Christmas
Efficiency Expert
Finally, The Straight Dope On Food & Exercise
To Exercise Or Not To Exercise
Bachelor's Guide to FOOD STORAGE

Indoor Swimming Pool

How to spellcheck your Cook'n recipes

Icing Innovations from reader Sue Higham

International Recipes

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