Healthy Foods Without the Hassle
Who has time to figure out how to prepare all those special, healthy foods? Cook'nLean takes the hassle out of eating healthy. Cook'nLean is specifically designed to help people eat normal foods in abundance while promoting excellent health and an ideal weight. In short, it's about being healthy without the hassle. Cook'nLean can help you:

Look Fabulous
Feel Terrific
Enjoy Life
Get Healthy

Look Fabulous
DVO teamed up with Dana Thornock (author of Bestseller Eat & Be Lean) to create Cook'nLean The balance recipes, meals, and menus in Cook'nLean are designed to help you create a fat-burning metabolism by providing your body with generous amounts of nutritious foods.

Lean, healthy people have smooth skin, well-defined muscles, and strong bones. They look young and vibrant. The Daily Success Planners are designed to guide you step by step to achieve your ideal weight.

Feel Terrific
It's been said, "You are what you eat." If that's the case, Cook'nLean may be just the answer many people are looking for. In fact, scientific research indicates that proper nutrition and regular exercise can help to reduce anxiety, depression, and dependent food cravings.

Years of research have gone into the recipes in Cook'nLean From tasty main dishes to irresistible desserts, the recipes are menus are designed to give you the proper nourishment your body needs.

Through video, the pages of Dana Thornock's popular cookbook come alive as she describes her tasty menus that will provide you with balanced, nutritious meals. These meals are designed so you can eat to comfortably full satisfaction.

Enjoy Life
Cook'nLean includes 200 Lean & Free recipes and 168 Daily Success Menus which can help you to quickly prepare entire meals, plan out out weekly menus, make shopping lists, and analyze the nutritional value of any recipe or meal.

Too busy to cook healthy? With Cook'nLean 5-minute meals you can prepare and eat a healthy meal in less time than it takes to order and pick up take-out. Speaking of eating out, do you love to eat out, and still like to eat healthy? The Restaurant Guide helps you to select healthy foods at many popular restaurants.

Get Healthy
Scientific research indicates the body can't tell the difference between starving and dieting. Through dieting (starving), many people have lost bone strength, muscle, and body water. This means that the answer to a lean, healthy body may be eating more, not less.

Have a favorite recipe that isn't too healthy? Turn almost any recipe into a healthy recipe by following our "healthification" guidelines.

Special needs section provides dietary guidelines for those with high cholesterol, diabetes, cancer, arthritis and 20 other special needs.

System Requirements For Cook'n™ Lean

• 4 MB RAM
• 20MB Hard disk space
• 2x CD-ROM drive
• 486 or better processor
• Windows 3.1/95/98

Enjoy eating normal foods in abundance while promoting excellent health and an ideal weight.

$24.95

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More info on
Cook'n Lean

Who is
Dana Thornock?