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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.

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       Volume I - November 19, 2010


Chunky Cod Chowder

Serves: 4


  Download this recipe.

2 slices bacon chopped
1/2 cup onions chopped
3 tablespoons almond flour
3 cups heavy cream
1 1/2 cups celery sliced
2 teaspoons chicken bouillon
1 teaspoon thyme dried
1/8 teaspoon black pepper
1 pound cod filets cut in 2-inch pieces


1. In a heavy 3-quart saucepan over low heat, sauté bacon until browned. Remove bacon with a slotted spoon and drain on paper towels; set aside. Discard all but 1 tablespoon of the drippings. Increase heat to medium.

2. Sauté onion in drippings 5 minutes or until lightly browned. Stir in flour. Add heavy cream. Stirring, bring to a boil over medium-high heat.

3. Add potatoes, celery, bouillon granules, thyme, and pepper. Reduce heat to low, cover, and simmer 20 minutes or until potatoes are tender. Stir occasionally to prevent sticking.

4. Stir in cod. Cover and cook 10 minutes or until fish is opaque and flakes easily.

5. Garnish each serving with bacon.




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