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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.

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       Volume I - February 13, 2009

Lemony Fish Over Vegetables And Rice

Serves: 4


        

  Download this recipe.

1 (6 1/4-ounce) box fried rice mix (rice and vermicelli mix with almonds and oriental seasoning)
2 tablespoons butter or margarine
2 cups water
1/2 teaspoon grated lemon peels
1 (16-ounce) bag frozen corn, broccoli and red peppers
1 pound mild-flavored frozen fish filets (such as cod, flounder, haddock, halibut, orange roughy or sole) Thawed, about 1/2 inch thick
1/2 teaspoon lemon pepper seasoning
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley


1. Cook rice and butter in 12-inch nonstick skillet over medium heat 2 to 3 minutes, stirring occasionally, until rice is golden brown. Stir in water, seasoning packet from rice mix and lemon peel. Heat to boiling; reduce heat. Cover and simmer 10 minutes.

2. Stir in frozen vegetables. Heat to boiling, stirring occasionally. Cut fish into 4 serving pieces; arrange on rice mixture. Sprinkle fish with lemon pepper; drizzle with lemon juice. Reduce heat.

3. Cover and simmer 8 to 10 minutes or until fish flakes easily with fork and vegetables are tender. Sprinkle with parsley.


From "Betty Crocker easy family dinners: Simple Recipes and Fun Ideas to Turn Mealtime into Quality Time.-1st Edition" Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.



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