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Volume II
August 26, 2005

Juice to Enjoy
by Amy Hunt

Drinking fresh juice does not have to be like taking medicine. You haven’t lived till you’ve had a fresh glass of orange juice—I mean really fresh.  It’s a little cup of heaven, and a great way to start your morning. I am a huge fan of orange anything. While juicing oranges throw in a grapefruit, or a handful of strawberries, or any kind of berry mix. Along with your juice eat a whole banana and a piece of whole grain toast--now that’s a great breakfast.

Here are a few juice recipes to tickle your taste buds. Remember that when juicing you never really need to follow a recipe, just throw in what ever sounds good. Juicing recipes are more of just suggestions than anything else. Have fun with your juicer.

Sweet Drink

5 Carrots
1 Apple
½ Beet

Holiday Cocktail

2 Apples
1 Large bunch of grapes
1 Slice lemon with peel

Perfect Pineapple

4 Large strawberries
½ Fresh pineapple-- skinned

Carrot-Apple Standard

6 Carrots
2 Apples

* DVO welcomes your kitchen hints and cooking or nutrition questions! Email us and we'll post your hints and Q/A's in upcoming newsletters! *

What to Look for in a Juicer
Smoothie Additions
Copying Recipes
Bathroom Protocol
HomeCook'n Cover Page

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