OK, so you want help achieving your health and dietary goals and you've been using some other software or web site to analyze the nutritional value of the food you eat.

• Imagine adjusting your favorite recipes and making them healthier by simply changing brands (like from regular Mayo to low fat Mayo!)
• Imagine how easy it would be to achieve balance if you could analyze the nutritional value for all of the food in a given week
• Imagine how much easier your diet would be if there was a simple, accurate way to track your calorie, fat, cholesterol, and sodium intake.
• Imagine how much easier your diet would be if you had a wider variety of healthy meals to choose from!

Get Cook'n!

Analyzing the nutritional value of your recipes and menus is easy with Cook'n. You don't have to be a nutritionist to understand it either -- that's because Cook'n nutrition facts window looks just like the label on a can.

Cook'n has nutrition facts from the labels of 10,000 food products. You can choose between different brands to see what the nutritional effect is. Stop the guesswork among different brands and know which one is most appropriate for your needs.

Watch a Cook'n Feature Overview
"Glenn had to go on a low-fat, low-carb, low sugar diet. I left the doctor's office learning that he could have no potatoes, no rice, no pasta, no bread or anything else made with much flour. When I returned home, I told Glenn, "Well honey, my cooking job is going to be really easy from here on out. I'll just boil us some cardboard 3 times a day!" I love to cook and make up recipes, but this was too much at once -- I felt defeated. Hopeless. Lost. The next day my stubborn streak was kicking in again, and I decided to get on the internet and search high-cholesterol diet solutions and then search the same for diabetes. I spent the next 2 or 3 days reading facts, tips, solutions and printing a few recipes from the various sites. Finally I ran across the biggest help of all -- in a blog left by another reader, she mentioned 2 computer programs (Cook'n was one) where you could enter your own recipe and it would compute all the nutritional values so you could see exactly how good or bad your favorite recipes were! I immediately researched both programs, bought yours, and the rest is history. With my love of creating recipes, it has been a godsend to have your program! I started by putting in some of our favorite old recipes and kept tweaking the ingredients (with healthy substitutes) until I came up with the nutritional numbers I wanted. Then I'd make them, and surprisingly I've been able to salvage MANY of our favorites with little or no discernable difference in taste. I also went to work creating new recipes in the same fashion. Sincerely yours," -Judy

Easily customize your recipes or increase the variety of healthy meal choices by searching the recipe database and accessing our wide selection of healthy, brand-name recipes.

Now you can plan menus based on dietary needs and tastes. Prepare one delicious meal for the entire family.

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I'm ready to Get Cook'n!
What do other people say about Cook'n?
Tell me about the other Cook'n features
How does Cook'n compare with other Recipe Software?

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