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Heart Healthy Halibut Kebabs

DVO Recipe Center
Serves: 4



   1 pound halibut steaks, 1" thick
   2 medium lemons, juiced
   1/4 cup olive oil
   3 shallots thinly sliced
   1 teaspoon salt-free italian seasoning
   1/2 teaspoon dried thyme
   Vegetable oil spray
   1/2 large red onion, cut lengthwise into thirds
   1 lemon, cut into wedges


Preheat broiler.
Rinse fish and pat dry with paper towel. Remove skin. Cut fish into 16 cubes and set aside.
In a bowl, mix lemon juice, oil, shallots, herb seasoning, and thyme. Add fish and stir to coat. Cover and marinate in the refrigerator for 5-45 minutes, no more.
Spray broiler pan with vegetable oil spray.
Peel onion into single layers. Thread each skewer, alternating onion and fish, using 4 pieces of fish and 5 pieces of onion. Place kebabs on broiler pan; broil 4 inches from heat for 2-3 minutes on each side or until fish is no longer translucent.
Garnish with lemon wedges and serve.

 


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