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I am here to say THANK YOU! Your software is great!!!

When I read the description of the recipe program, I thought it was too good to be true (the price, the ability of the software, etc.). I even called your company by telephone to ask if I understood the promotional information correctly.

Upon receiving it and using it, I have discovered that every bit of it is true! (I LOVE the nutritional calculation feature!) Thanks so much for your product and for keeping it affordable, too!

Debi Self  Read more...

Breakfast Shake
DVO Recipe Center
Serves: 1


3/4 cup skim milk
1/2 cup nonfat yogurt, any flavor
1 banana, ripe, peeled, and frozen
1/4 cup frozen, unsweetened fruit (any type you like)
1/4 cup orange juice

Blend ingredients together in blender. Delicious! Be creative and try a variety of fruits combined with juices. To freeze bananas: remove peel, cut in half, wrap each piece in plastic, and freeze. Never throw away over-ripe bananas. Always freeze them for breakfast shakes. Over-ripe bananas are very sweet. Toss in wheat germ, nuts or powdered milk for extra protein

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