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Sautéed Mushrooms |
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Serves: 4
Fast! Prep: 15 min; Cook: 5 min
An easy way to slice fresh mushrooms is to use a hard-cooked egg slicer, available at grocery stores, specialty cookware stores and in the cookware sections at chain stores.
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2 tablespoons butter or stick margarine
2 tablespoons olive or vegetable oil
2 cloves garlic, finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound mushrooms, sliced (6 cups)
Chopped fresh parsley, if desired
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1. Heat all ingredients except mushrooms and parsley in 12-inch skillet over medium-high heat until butter is melted. Stir in mushrooms.
2. Cook 4 to 6 minutes, stirring frequently, until mushrooms are light brown. Sprinkle with parsley.
NUTRITION FACTS: 1 Serving:; Calories 140 (Calories from Fat 115); Fat 13g (Saturated 5g); Cholesterol 15mg; Sodium 340mg; Carbohydrate 5g (Dietary Fiber 1g); Protein 2g % DAILY VALUE:; Vitamin A 4%; Vitamin C 2%; Calcium 0%; Iron 8% DIET EXCHANGES:; 1 Vegetable; 2 1/2 Fat
Lighter Sautéed Mushrooms: For 3 grams of fat and 55 calories per serving, omit oil and decrease butter to 1 tablespoon; use nonstick skillet.
From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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