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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.

Anna


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       Volume I - December 23, 2006

Lemon-Chicken Patties with Fettuccini

Serves: 4


           Download this recipe.

   12 ounces ground chicken breasts
   1/2 c bread crumbs
   1/4 c evaporated skim milk
   1/2 t salt
   1/2 t white peppers
   1/8 t ground nutmeg
   1/8 t sugar
   3 t lemon peel freshly grated
   1/4 c parsley fresh chopped
   1 spray butter flavor pam
   8 ozs fettucine cooked
   24 sprays I can't believe it's not butter spray (could substititute butter or margarine)
   1 T parsley: fresh chopped


Mix ground chicken with bread crumbs and evaporated milk. Mix next 6 ingredients into the chicken. Divide equally into 4 patties. Let sit for 15 minutes. Spray nonstick frying pan one time with butter flavor pam. Cook patties until browned and no longer pink--about 5 minutes. Cook fettuccini according to package directions. Drain and toss with 24 sprays of I can't believe it s not butter spray and 1 T parsley. Divide the fettuccini equally among four plates and top with the patties. Serve with steamed broccoli with Lemon Sauce.



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