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Volume II
January 12, 2005

What Diet Plan Works Best?

My graphics designer, Andy Hunt, proposed that we have a little DVO company contest to see who can lose the most weight by April 20.

He probably got together with the other employees and said "hey, if Dan's going to keep doing these videos for the company, we've got to find a way to get him to lose some weight." To that I say "Hey hey hey!! It's not true! The camera adds a solid 20 lbs!!"

So we had a weigh-in and we're off to the races. This is my plan:
  1. Eat a balanced diet and ...
  2. Don't over-eat but focus mainly on...
  3. Regular Exercise
I'm considering alternatives though. Based on your experience, what do you recommend?

I want that $160 and I need your let's have it. What diet plan has worked best for you?


What diet plan has worked best for you?
Weight Watchers
Jenny Craig
South Beach
Low Carb
Low Fat
Slim Fast
Richard Simmons

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