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Volume II
August 26, 2005


Raw Juice and Your Body

The health benefits of drinking raw juices are many. Just like there are a million different reasons to base a diet on fruits and vegetables. Here are some of the benefits to juicing at a glance:

  • The juices extracted from raw fruits & vegetables require no digestion & almost all their vital nutrients are assimilated directly into the bloodstream.
  • Raw juices are extremely rich in alkaline elements.  This is highly beneficial in normalizing acid alkaline balance in the blood & tissues as there is over acidity in most conditions of ill health.
  • Raw juices of fruits & vegetables are extremely rich in vitamins & minerals, trace elements, enzymes & natural sugars. They help in normalizing all body functions. They supply needed elements for the body’s own healing activity & cell regeneration.
  • Raw juices contain certain natural medicines, vegetal hormones & antibiotics.  For instance, string beans are said to contain an insulin like substance.  Certain hormones needed by the pancreas to produce insulin are present in cucumber & onion juices.  Fresh juices of garlic, onions, radish & tomatoes contain antibiotic substances.
  • Generous amounts of easily assimilable organic minerals in raw juices especially calcium, potassium & silicon help in restoring biochemical & mineral balance in the tissues & cells, thereby preventing premature aging of cells & disease.
***http://www.tbfinc.com/juice_fasting.htm


* DVO welcomes your kitchen hints and cooking or nutrition questions! Email us and we'll post your hints and Q/A's in upcoming newsletters! *



OTHER GREAT ARTICLES
Why Juice?
Raw Juice and Your Body
What to Look for in a Juicer
Bathroom Protocol
Butter vs. Margarine
HomeCook'n Cover Page



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