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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.

Anna


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       Volume I - August 21, 2009

Tropical Smoothie

Serves: 4


        

  Download this recipe.

1 cup vanilla low-fat yogurt
1 cup cut-up mangos or peach
1/3 cup fat-free (skim) milk
1/4 cup pineapple juice


1. Place all ingredients in blender. Cover and blend on medium speed about 45 seconds or until thick and smooth. Serve immediately.


From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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