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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.

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       Volume I - December 6, 2008

Golden Fried Salmon Steaks

Serves: 4


Download this recipe.

4 cups Kellogg'sŪ corn flakes (crushed to 1 cup) or 1 cup Kellogg'sŪ corn flake crumbs
1 egg
1 tablespoon water
1 teaspoon liquid hot pepper sauce
1 teaspoon salt
4 salmon steaks
Vegetable oil
Lemon wedges


1. Place KELLOGG'S CORN FLAKES cereal in shallow dish. Set aside.

2. In medium bowl, combine egg, water, pepper sauce and salt. Beat until well-blended.

3. Dry steaks. Dip in egg mixture. Coat generously with cereal.

4. Fill fry pan or electric fry pan with 1/2 inch of vegetable oil. Heat oil to 375°F.

5. Fry steaks in hot oil about 7 minutes on each side or until fish flakes, turning only once. Drain on paper towels. Serve hot with lemon wedges.


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