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1 tablespoon vegetable oil
1 pound boneless skinless chicken breast halves, cut into 1-inch pieces
1 (1-pound) bag frozen broccoli, corn and red peppers
1 (15-ounce) can black beans, rinsed and drained
1 cup thick-and-chunky salsa
2 cups coarsely crushed tortilla chips
1 cup shredded cheddar cheese (4 ounces)


1. Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 4 to 5 minutes, stirring occasionally, until brown.

2. Stir in frozen vegetables, beans and salsa; reduce heat to medium. Cover and cook 6 to 8 minutes, stirring occasionally, until vegetables are crisp-tender.

3. Sprinkle with tortilla chips and cheese. Cover and cook about 2 minutes or until cheese is melted.


Together Time
Let the kids roll along with dinner preparation. In this recipe, crush the tortilla chips neatly and easily by placing them in a heavy-duty plastic food-storage bag and rolling them with a rolling pin.


From "Betty Crocker easy family dinners: Simple Recipes and Fun Ideas to Turn Mealtime into Quality Time.-1st Edition" Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.