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Volume II
January 31, 2004

What is the best way to lose weight?

         My wife Kathy had a baby a few months ago. She and the baby are doing GREAT! Anyway, she set some new year's resolutions to try to get back to her desired weight.

As many of you know, this is much easier said than done. She says that if she had my metabolism, she wouldn't have any problems and that if I had hers I'd know just how hard it really is.

I've heard many "experts" with differing opinions about how to lose weight and achieve good health but so many of them contradict each other and some ideas just don't make any sense to me at all. I'm tired of listening to "experts." The best advice I have heard are the tips Desi shares in this newsletter. But, I want to listen to those who have done it!

So please cast your vote and add a comment if you like. I'm very interested to hear your stories of success and failure. I'm sure many other readers will like to hear your comments as well.

Thanks in advance for your participation. Have a great month!!

What is the best way to lose weight?
Low-Carb Diet (South Beach, Atkins, The Zone)
Weight Watchers
Dr. Phil
Diet pills
Eat less fat
Consume fewer calories
Exercise more

Cast vote to view results and add comments

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