Grilled Chicken in Red Chili Sauce with Zucchini and Corn


Serves: 4
Total Calories: 271

Ingredients

3 tablespoons vegetable oil
1/4 medium white onion, peeled and finely chopped
1 1/2 tablespoons pure ground ancho or pasilla chile powder
1 1/2 teaspoons masa, harina, (flour for corn tortillas)
1 tablespoon tomato paste
1 teaspoon ground cumin
1/2 teaspoon dried oregano (Mexican variety preferred), crumbled
1/2 teaspoon brown sugar
1/2 teaspoon Maggi seasoning extract or Worcestershire sauce
1 cup canned beef broth
4 boneless skinless chicken breast halves
1/2 teaspoon salt
1 tablespoon unsalted butter
1 medium zucchini, cut into 1/4-inch dice
1 ear corn (large), kernels cut off
1/2 medium red bell pepper, cut into 1/4 inch dice
2 tablespoons chopped fresh cilantro

Directions:

1. In a heavy medium saucepan, heat 2 tablespoons of the oil over medium heat. Add the onion, and cook, stirring frequently, until the onion begins to brown, 3 to 4 minutes. Add the ground chili, masa, tomato paste, cumin, oregano, brown sugar, Maggi, and beef broth. Stir to combine. Bring to a boil, then reduce the heat and simmer the sauce, partially covered, stirring frequently to prevent sticking, until thickened, 8 to 10 minutes. Reserve in the pan, off heat. (Sauce can be made ahead to this point. Cover and refrigerate up to 2 days.)

2. Prepare a hot fire in an outdoor grill, or heat an oven broiler or stovetop grill pan. Brush the chicken with the remaining tablespoon of oil, and season with 1/4 teaspoon of the salt. Grill the chicken turning frequently once or twice, about 4 to 5 minutes per side or until no longer pink inside at the thickest part and firm to the touch.

3. Meanwhile, in a medium skillet, heat the butter over medium heat. Add the zucchini, corn, red pepper, and remaining salt. Cook, tossing, until sizzling and heated through, about 2 minutes. Reheat the sauce.

4. To serve, put a chicken breast in the center of each of 4 plates. Spoon the chili sauce over the chicken, and let it pool onto the plate. Scatter the heated vegetables over the top. Sprinkle with cilantro.

From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 271
Calories from Fat: 150

This Grilled Chicken in Red Chili Sauce with Zucchini and Corn recipe is from the 1,000 Mexican Recipes Cookbook. Download this Cookbook today.


More Recipes from the 1,000 Mexican Recipes Cookbook:
* Poultry
Baked Chicken with Mushrooms and Ancho Chile
Baked Chicken with Pecans
Baked Chicken with Serrano Chile Cream Sauce
Basic Cooked Turkey Breast
Braised Chicken with Prunes
Braised Duck for Tacos
Bride’s Mole with Chicken
Chicken Breasts with Pumpkin Seed Crust
Chicken Breasts with Yellow Mole
Chicken Breasts with Yucatán Green Seasoning Paste
Chicken Mazatlán
Chicken Stew with Chiles and Spices
Chicken Stew, Chiapas Style
Chicken Tampico with Mayonnaise and Olives
Chicken Thighs with Onions and Nutmeg
Chicken Tinga
Chicken and Corn with Fiery Cilantro-Mint Sauce
Chicken and Green Chile Stew
Chicken for a King
Chicken in Its Own Juice
Chicken in Mole Sauce from Puebla
Chicken in Oaxacan Green Mole with White Beans
Chicken in Oaxacan Red Mole
Chicken in Roasted Tomato Sauce
Chicken in Tangerine Sauce
Chicken with Black Bean and Avocado Salsa
Chicken with Chipotle Chiles and Tequila
Chicken with Poblano Chiles, Sour Cream, and Cheese
Chicken with Poblano Cream Sauce
Chicken with Portobello Mushrooms
Chicken with Red Chile Steamed in Foil
Chicken with Tamarind
Chicken with White Nut Sauce
Chicken, Aguascalientes Style
Chicken, Mushrooms, and Red Pepper Stew
Chicken, Pibil Style
Chicken, Ticul Style
Cornish Hens Roasted with Chili Rub
Cornish Hens with Fiery Cilantro-Mint Sauce
Drunken Chicken
Duck Breasts with Blackberry Sauce
Duck Breasts with Poblano Chile
Duck in Green Pumpkin Seed Sauce
Fried Chicken, Sonora Style
Grilled Chicken Breasts with Ancho Chile Sauce
Grilled Chicken Skewers
Grilled Chicken in Red Chili Sauce with Zucchini and Corn
Grilled Chicken with Cactus
Grilled Chicken with Red Chile and Orange Sauce
Lime Chicken
Minced Spicy Chicken
Oaxacan Toasted Corn Stew with Chicken and Pork
Papantla-Style Mole Sauce with Chicken
Plaza Chicken from Morelia
Quail with Corn and Cucumber and Jalapeño Salsa
Quail with White Beans
Roasted Whole Turkey with White Sauce
Rolled Chicken Breasts with Poblano Chiles and Goat Cheese
Rolled Chicken Breasts with Spinach
Sautéed Chicken Livers with Green Onions
Sautéed Chicken with Almond Sauce
Sautéed Chicken with Chipotle Chile Sauce
Sautéed Chicken with Pasilla Chile Sauce
Shredded Chicken
Shredded Chicken in Green Sauce
Shredded Spiced Chicken
Stuffed Chicken Breasts with Black Bean Sauce
Turkey Cutlets with Almond Crust
Turkey Meat Loaf
Turkey Stew
Turkey and Hominy Stew
Turkey in Spiced Vinegar Sauce
Turkey with Creamy Green Pumpkin Seed Sauce
Turkey with Mushrooms and Tomatillos
Yucatán Cold Spiced Turkey
Yucatán Spiced Turkey Cutlets
Yucatán Stuffed Turkey Breast with White Sauce




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